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FlexMagazine December 1999
Ephidrine, what you need to know!
Arnold: I'm b-a-a-ck!
Bigger biceps in 8 weeks.
Lean & hard, we show you how.
Training for size, sure-fire workout plan.
Fast-mass diet, gain 10 pounds of muscle in 3 months.
Wide-stance squats for huge thighs.
Gym beasts, inspiration from the hardcore jungle.
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